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Awakening the Heart: Seeing Beyond the Perceptions of Loneliness

  • Yoga Center 449 Forest Avenue Portland, ME, 04101 United States (map)

Half Day Workshop with KMC Boston Resident Teacher Kyle Davis. Awakening our heart to our interconnected nature and dissolving the perception of distance and separateness from others helps us overcome feelings of loneliness, isolation, and our own obsessive self-focus. We will explore, through the practice of meditation, how to remove imagined boundaries between one another and embrace the reality-based and inspiring view of being part of a whole and complete world. This course is appropriate for beginners and experienced meditators alike! Everyone Welcome!  This event is hosted by Serlingpa Meditation Center and meets at the Yoga Center on Forest for weekly classes as well.  

Cost: $25, can sign up online or at the door.   FMI